What are you ready to transform?
There is no better time than now to build a transformational relationship with yourself.
Transformation signifies an opportunity for personal growth, healing and better self partnership, so you can live with authentic heart, body and soul connection.
When you live from your beautiful heart, your energy changes and so does your life.
What can I expect?
Together we will build a trusting space where we will elevate your consciousness and wellbeing through guided practices and rituals, designed to take you from your analytical head and back to your heart, the place of intuition and joy.
You will learn to listen to your body and innate wisdom, so you feel empowered to connect with your insights and turn them into action.
We will focus on four pillars of life ~ Relationships, Health, Purpose and Self. These areas offer us an opportunity to recognise what is working and what may need attention and support.
“Helen is incredibly innovative in how she responds to what I want to explore”
transformational mentoring is for you if want to…
⟁ Clarify and reconnect with your purpose
⟁ Identify and move through blocks
⟁ Understand and tend to physical, emotional or mental pain
⟁ Reframe difficult experiences
⟁ Live with less anxiety, rumination and stress
⟁ Shed old patterns and thoughts
⟁ Create conscious routines to support your well-being
⟁ Trust and pursue your heart-led decisions
⟁ Make healthier relationship, work and lifestyle choices
⟁ Feel liberated, grounded and balanced
⟁ Build a compassionate and empowering relationship with yourself
Receive
We will work together for 3 to 6 months consecutively to give you support, consistency and focused attention.
Mentoring secures you:
⏅ A regular and secure time slot, every 1-2 weeks.
⏅ 2 to 4 messages in between sessions with bespoke support notes, practices, recorded meditations, for example.
⏅ Organic vegan ceremonial cacao (available with Water, Earth and Fire).
⏅ A beautiful hand-finished art print by The Rising Space which evokes a mindful message, worth £40.
⏅ An eco-friendly notebook for journaling and drawing.
Please note that if you are meeting me online, the cacao, print and notebook will be posted to you.
Practices we may use:
⏅ Cleansing with sacred herbs and wood (in person).
⏅ Intention setting.
⏅ Meditations and visualisations.
⏅ Gratitude insights.
⏅ Mindful grounding for present awareness.
⏅ Self regulation practices to soothe the nervous system.
⏅ Guided reframing to heal old stories and patterns.
⏅ Thought work, to help you understand habitual thinking patterns.
⏅ Kinaesthetic movement or gentle stretching.
⏅ Breath work for calm / energy and expansion.
⏅ Somatic body-centring techniques.
⏅ Heart activation and opening.
⏅ Heart connection and deep listening.
⏅ Creative or journaling practices.
⏅ Cathartic sound journeys (Koshi bells, drumming, singing bowls).
Each elemental mentoring journey is unique and will evolve and change as you do. Lean into the unfolding and trust you will connect with the medicine that’s waiting for you.
Transformative 🜁 AIR
🜁 5 x 60 minute sessions without cacao
Investment £500
Transformative 🜄 WATER
🜄 2 x 90 minute sessions with cacao
🜄 4 x 60 minute sessions without cacao
Investment £700 (online) £760 (in person)
Transformative 🜃 EARTH
🜃 5 x 90 minute sessions with cacao
🜃 2 x 60 minute sessions without cacao
Investment £950 (online) £1,100 (in person)
Transformative 🜂 FIRE
🜂 9 x 90 minute sessions with cacao
Investment £1,350 (online) £1,620 (in person)
How I work
We will meet in person at my beautiful private space in London E17. Online sessions are also available from the comfort of your own space.
Payment plans are available if requested.
Next Step
The real power of transformation comes from within you. Your ongoing commitment to your self growth journey determines your progress. I will be there to gently guide and empower you to navigate the way.
I offer a free, no obligation 30 minute discovery call to find out more. Book yours today by filling out the form below.
